There are few keys to keeping your garage door in good working order. The first is to perform an annual inspection to head off problems before they start. These general maintenance steps can be done by most do-it-yourselfers, though by hiring an expert in garage door repair you'll rest easier knowing that nothing is missed. Beyond the basic maintenance, however, you probably want to bring in a professional to perform more complicated repairs. It's generally worth the money to hire someone you trust so you can be sure there's nothing to worry about when your garage door repair is said and done.
Basic Maintenance
There are a few basic maintenance tasks that you should hire out or do yourself on an annual basis. Performing these simple checks will go a long way in preventing the need for future garage door repair.
Check the tracks for dents or other damage. You should be able to pound out minor blemishes with a rubber hammer. If there is major damage, you'll need to have the tracks replaced altogether.
Make sure the tracks are level and properly aligned. If they are not, loosen the mounting brackets and tap the tracks until they are plumb with each other and slanting slightly towards the back of the garage.
Wipe out the tracks. Clean and clear all debris from the tracks. Use a large paintbrush initially to remove dust and dirt, then use a household cleaner for a deeper clean.
Lubricate the rollers, tracks and pulleys. This can be done with special garage door lubricant sprays or powdered graphite for the tracks and pulleys, and household lubricating oil for the rollers.
Check all nuts, bolts and fasteners. Tighten anything loose that you come across in the process.
Things Best Left to the Pros . . .
While the above mentioned maintenance steps are within reach of most homeowners, there are several garage door repair tasks that should always be done by professionals. If you have an automatic garage door opener and are experiencing any problems with the built in safety reversal features, call a repairman right away. Not addressing this problem can result in damage to your car, and even worse, personal injury. The other project that you should never attempt yourself is repairing or replacing the large central spring, if your garage door has one. These are high tension springs, and attempting to remove them yourself can cause serious injury to your person.
In short, performing regular garage door maintenance is a must and will minimize the number of larger repairs you'll face over the life of the door. If you do run into a major problem, however, talk to a qualified garage door repair specialist to get your job done right. 
Matt Goering, formerly a carpenter and house painter, is a freelance writer for the home improvement industry who has published over 600 articles.